Kinesiology and Complementary Healthcare

Serenity is where your health and wellness is important. Here you will have time to relax, recharge and understand how to get the best out of your body.

Serenity specialises in menopause, hormone health, and cancer recovery. Improving your sleep quality, digestive function, general aches and pains, stress management and health maintenance.

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Serenity News

Am I menopausal?

Is this a question you ask yourself? Or maybe you know but don’t know what to do for the best. Perhaps you have noticed your weight increasing, you want to ask a friend when presented with questions that used to be easy, and your sleep is disrupted too.

Are you going mad!? No, it is simple time take 'looking after you' more seriously. Despite what you have heard and whether you go down the HRT route or not, there is so much you can do to make the next third of your life manageable and fun.

Support for you leading up to menopause and beyond comes in the form of my new book soon to be released on Amazon. If you would like to be the first to know when it is released, join the mailing list (See above).

There is also a package of treatments to help you on an individual basis (click the button below and find out more) 

Sessions at Serenity are as unique as you and truly holistic.

Treatments used are

Systematic Kinesiology 

Aromatherapy, 

Ear, Foot and Face Reflexology

Reflexology Lymph Drainage 

Deep Tissue Massage

Face Yoga

Health and Wellness Coaching

Use of knowledge and a practical approach can be either in-person or online 

I am fully qualified, insured and registered and can provide an invoice for you to claim back treatment costs if you are covered by HealthShield, Westfield Health or other Healthcare providers. Please check your policy and contact me.