About Jo

Clients say that I am kind, calm, caring, supportive, very knowledgeable, a good listener and truly holistic. My life has not been without anxiety and major challenges, but I became a multi-modality therapist with 37 year of experience and a passion for learning about keeping healthy and well. It started at an early age.

When I was 9 a new member of the family came to live with us – my mum was diagnosed with bladder cancer. For the next 10 years it was the silent unspoken about, yet dominant element that shaped all aspects of our lives, in different ways. After 10 years of treatment, the cancer was removed along with my mum’s bladder and any other organs she could “do without”.

This experience growing up was the beginning of my fascination with the natural workings of the body, mind and wellness. During those early years I watched the toll a serious illness (and the treatment) had on not only the patient but those around them.

My passion to narrow down what keeps us healthy, well and enjoying life for the longest time. It’s a life-long journey for me. So far, I have narrowed it down to having:

An efficient digestion

A resilience and management to stress

Balanced messaging systems (hormones, heart and nerves) 

Plenty of rest, relaxation, and time for recovery

I educate and empower women (and men) to take control of their own body and learn from their experience.

I am a fully qualified, fully insured therapist and Member of KA (Kinesiology Association) 

My Serenity room in Arborfield, Berkshire, England is a real sanctuary away from everyday stresses and strains and this is reproduced online too.