About You

if you need to relax, unknot muscles, improve your sleep, menopause, digestion or lifestyle,  you are in the right place.

Serenity is about providing a space to relax and unwind. You will learn to connect with your body and have the time to improve your physical and mental health. I specialise in cancer recovery, menopause and women’s health and understand your hormone challenges. 

All new clients receive a  full consultations where we discover your needs and challenges that need help. 

When a treatment is not advisable, treatments are adapted for your comfort and safety. There may be other approaches that work better for you. We will discuss this together.

Work together and making simple changes helps to find a lifestyle plan that works for you.

Complementary therapies  complement medical treatments. As such they are not a substitute for a medical diagnosis. You will not be encouraged to stop, reduce or change your prescription drugs or avoid medical treatment without talking to your GP or Consultant first. Instead you will be encouraged to make lifestyle changes that will allow your body to  be the best it can. 

All information provided is kept strictly confidential.